Ideal Weight Calculator

Calculate your ideal body weight using multiple scientifically validated formulas

What is an Ideal Weight Calculator?

An Ideal Weight Calculator is a comprehensive health assessment tool that determines your optimal body weight based on scientifically validated formulas considering your height, gender, age, and body frame. Unlike simple BMI calculations, this advanced calculator uses multiple proven equations including Robinson, Miller, Devine, and Hamwi formulas to provide a more accurate and personalized weight recommendation.

Our sophisticated ideal weight calculator incorporates decades of medical research and population studies to account for individual variations in body composition, bone density, and muscle mass. Each formula was developed through extensive clinical studies with different populations, ensuring accuracy across diverse demographics and body types. The calculator provides both a specific ideal weight and a healthy weight range based on optimal BMI parameters.

Essential for individuals setting realistic weight loss or gain goals, healthcare professionals assessing patient health status, fitness enthusiasts planning body composition changes, athletes optimizing performance weight, and anyone seeking to understand their optimal weight for long-term health. The results include personalized recommendations, health risk assessments, and actionable steps to achieve and maintain your ideal weight safely.

Height

Your body height

Formulas

Scientific equations

Ideal Weight

Optimal body weight

Personal Information

Enter your height in centimeters
Age helps refine weight recommendations

Body Frame Size

Small Frame
Narrow shoulders, small wrists
Medium Frame
Average build, proportional
Large Frame
Broad shoulders, large wrists
Ideal Weight
0
kg
Average of multiple scientific formulas
Healthy Range
0-0
kg
BMI-based healthy weight range (18.5-24.9)
Target BMI
21.7
BMI
Body Mass Index at ideal weight

Formula Comparison